June 23, is recognised as Word Olympic Day. World olympic day is one of the events that's climbing the ladder with millions joining in on this day each year.
Each year, 14,000 athletes start ultramarathon which is a marathon for 24 hours!! The pillars of olympic day are Move, Learn and Discover. "Move" refers to the movement of physical activities. "Learn" refers to the lesson of humanity, education of sports and friendship. "Discover" talks about inviting and encouraging people to try new sports and activities that they have never tried before.
The main idea of olympic day is to encourage everyone to stay healthy and engage in physical activity without discrimination of gender, age and athletic ability. Workout everyday and Stay healthy. :)
Fitness need of modern lifestyle.
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